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Friday, March 7, 2014

Let's Dance!


You can...shuffle your feet...wiggle your butt...twirl...swirl...dip!

By yourself...with a partner...in a group!

Just get up and dance!

















 
































 

 
 









 

 
 
 
Yes Irishey...dancing is considered exercise.  You can burn anywhere from 66 to 224 calories average depending on the type of dancing you do.  LOL
 

18 comments:

  1. Hi Cat, this is my favourite post of the week. I am just off to teach my girls for five hours today, Got a new babies class today, love to see my littlies cha cha :).
    love Jan,xx

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    1. Happy you enjoyed it Jan. Oh I bet it is so much fun watching the babies learn to dance. ;)

      Hugs and Blessings...
      Cat

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  2. Hi Cat, I'm sorry I have been awol and missed some posts. Just trying to play catch up in blogland again.

    This made me smile and those are some interesting facts Love dancing and definitely need to do more of it.

    Hugs,
    Roz

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    Replies
    1. Hey Roz...no apologies necessary...2014 seems to have started off rough and/or crazy busy for most of us.

      Happy to help you smile and give you some helpful info...now go dance! ;)

      Hugs and Blessings...
      Cat

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  3. Lol! Now if I could just convince my partner to partner me on the dance floor. I love to dance, and used to be fairly good back in my younger years. I haven't been with a fellow dancer since, wow, a very long time ago.

    Thanks for this, Cat. I am going to show it to D. Wish me luck, otherwise I'll be shadow dancing! ;-)

    Hugs!

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    1. Good luck Irishey! But ya know...even if D won't dance with you, you can dance by yourself...I do. ;)

      Hugs and Blessings...
      Cat

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  4. Replies
    1. Oh Sunny...one of my favorite movies! ;)

      Hugs and Blessings...
      Cat

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  5. Hi Cat! I just stumbled onto your blog. What a fun post. I love dancing. I used to take ballet, tap, modern, and did a little Cabaret a year ago - LOVED it! It's such a great way to relieve stress, burn calories, and have fun!

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    1. Welcome Tomsrose...happy you enjoyed it...hope you continue to dance! Oh and please come back and visit again. ;)

      Hugs and Blessings...
      Cat

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  6. Dancing is so much fun! We get together with friends and eat, drink and be merry/ listen to music and partake a little once a week. Makes you feel good. Or maybe it is the bottle of wine that flows freely... :D

    Thanks for sharing, Cat! :) Many hugs,

    <3 Katie T

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    1. LOL Katie...or maybe it's a combination of food, friends, fun, dancing and wine! Whatever it is...have fun. ;)

      Hugs and Blessings...
      Cat

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  7. Dancing is fun, though I don't know how to do it much, lol. I think I'll have to play a bit more of JUST DANCE to help me a long. ;) I would love to learn ballroom someday. :)

    {{{hugs}}} EsMay

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    1. Hey EsMay...I don't know how to dance either but I do it anyway. LOL I think it would be fun to take dancing lessons...hope you get a chance. ;)

      Hugs and Blessings...
      Cat

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  8. I am TERRIBLE at dancing. When I try I do things like fall in the bathtub. Maybe that's why people don't typically dance in the bathroom? :)

    love
    sara

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    1. LOL Sara...I don't know how to dance either and can be a klutz but at least I know better than to dance in the bathroom! Dance as if no one is watching...as long as it's NOT in the bathroom! :D

      Hugs and Blessings...
      Cat

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  9. can't believe I missed this one :-) well, as you know I love to dance...though ballroom is something hubby and I only did to learn for our wedding many years ago...then he took a couple classes for fun with me...maybe someday again...so most of my dancing is the creative kind on my own and with my students and with other dancers and with my children... :-) sometimes it is good exercise, all the time it fills me with joy... :-) Hugs

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    1. Hey Terps...been a bit of a busy time for you. We should all do whatever it is that fills us with joy...even though I'm not good at it, I enjoy dancing so I dance around my house. Happy you are able to dance with your children and students...hope you and hubby get a chance to do more dancing together.

      Hugs and Blessings...
      Cat

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