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Saturday, September 16, 2017

Self Care

12 steps

12 comments:

  1. Cat,
    And enjoy a big glass of wine......... toast yourself for who you are!
    Meredith

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    Replies
    1. Excellent addition, Mere!

      Hugs and blessings...Cat

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  2. And chocolate! Lot's of chocolate.
    Amy

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    Replies
    1. Another excellent addition, Amy! As long as it's dark chocolate. ;)

      Hugs and blessings...Cat

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  3. Hi Cat, I totally agree with Meredith and Amy. These are great pointers, though not all easy to do. Thank you for sharing :)

    Hugs
    Roz

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    Replies
    1. You're welcome, Roz...I also agree with Mere and Amy. No, these aren't all easy to follow but you can get Rick to help you. :)

      Hugs and blessings...Cat

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  4. Hi Cat, These are very nice ideas, just hard to put into practice sometimes.Hope you are doing well.
    love Jan, xx

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    Replies
    1. Happy you like them, Jan...yes, they are hard to put into practice but that's where John comes into play. ;)

      Hugs and blessings...Cat

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  5. Wonderful guide lines....been keeping you in my thoughts and prayers.
    hugs abby

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    Replies
    1. Thank you for the prayers, Abby...very much appreciated. Hope you are following these guidelines...of course, M can help if you're not. ;)

      Hugs and blessings...Cat

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  6. There are several of these I should practice more. Leave it to you to share so much wisdom, Cat.

    Hugs From Ella

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    Replies
    1. Please do practice them, sweet Ella and take very good care your yourself...of course, I do believe you have some wonderful help in that area. Sending prayers, healing energy and positive thoughts.

      Gentle hugs and blessings...Cat

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